Life Style

Coconut water or lacchi in summer: which is more beneficial?

The summer heat can be intense. To stay comfortable, many people turn to drinks like coconut water and lacchi. Both help keep the body hydrated, but which one is more...

Best Summer Fruits to Prevent Dehydration and Stay Energized

Cool Down This Boishakh with Mint-Raw Mango juice

Chaitra Sankranti: Traditional Foods to Celebrate the Bengali Year-End

Chia or basil: Which seeds help keep your body cool in summer?

Health Benefits of Raw Mango: Why You Should Include It in Your Diet

Essential Diet for a Quick Recovery / Childhood Measles and Chickenpox

7 Ways to Identify a Good Watermelon

Eating too much salt? Know the damage it's doing to your heart

3 Drinks That Help Relieve Summer Fatigue

What to Know Before Using Ice on Your Skin

Brides Turn to Mounjaro Injections in India for pre-wedding Weight Loss

Is it Safe to Use WiFi During a Storm? Essential Safety Tips

Measles Spreading Rapidly: Doctors Urge Mask Use and Vaccination

Is It Good to Sprinkle Salt on Watermelon?

Watermelon has hit the markets just as the seasonal heat intensifies. Known for its refreshing taste, it remains a public favorite. While many people sprinkle salt or chaat masala to...

7 Healthy Breakfast Options for Managing Diabetes

Managing diabetes through meal planning doesn't mean sacrificing flavor. A nutritious, sugar-free breakfast is essential for stabilizing blood glucose levels and preventing long-term complications. Since breakfast is often considered the...

Jennifer Lopez said “I work smarter, not harder”

Jennifer Lopez shares Fitness Routine at 56, Focuses on smarter Training

At the age of 56, Jennifer Lopez continues to impress fans worldwide with her strength, energy, and disciplined lifestyle, proving that age is no barrier to fitness. The global star recently...

Researchers from Australia, study found that combining modest improvements in sleep.

Extra 11 Minutes’ Sleep, Small Lifestyle Tweaks Lower Heart Attack Risk

A new study has found that small daily lifestyle changes like sleeping 11 minutes longer, doing 4.5 extra minutes of brisk walking, and eating an additional 50 grams of vegetables...

Eating More Fiber Boosts Heart, Gut and Brain Health, Study Shows

Dietary fiber is a crucial nutrient for long-term health, yet many adults consume far less than recommended. Fiber found in plant-based foods like wholegrains, fruits, pulses, nuts, and seeds, supports digestion,...

Watermelon Mint Juice: A Refreshing Choice for Iftar

Watermelon is a nutritional powerhouse during the summer heat. Packed with essential vitamins and minerals, it plays a vital role in maintaining health. Whether consumed whole or as a juice,...

Eid Recipe / Traditional Roasted Beef

Beef is a centerpiece of any Eid feast. While there are countless ways to prepare it, slow-roasting the meat to a tender, flavorful finish is a crowd favorite. This recipe...